According to a recent study, Japanese people owe their longevity and youthful activity in old age in large part to higher taurine intake from their diet. Research also points to a number of other benefits. A tasteless powder that can be mixed into any drink.
A special nutritional food especially for athletes and people doing heavy physical work. Without additives.
The richest natural sources of taurine are shellfish, crustaceans and other seafood, and heart. Numerous studies show that higher taurine intake, i.e. higher levels of taurine in the body, improves quality of life and enhances sports performance, among other things. What's more, a 2009 study found that Japanese people owe their increased longevity and youthful activity in old age largely to their higher taurine intake (Yamori et al., 2009).
